Westside Natural Health - Happy August! 📚✏️🌻
2 months ago • 5 min readBACK TO SCHOOL! 📚 Set Your Kids Up to Thrive — Simple, natural strategies to support your child’s immune health this school season. The backpacks are packed, the school supplies are labeled, and the excitement is real. But if you are like many parents I talk with, there is also a quiet worry in the back of your mind about all the germs, stress, and disrupted sleep that a new school year tends to bring. You are not alone in that, and the good news is that you can do a lot to support your...
READ POSTWestside Natural Health - CLOSED WEEK OF FALL FEST!
about 1 month ago • 1 min readGet Your Supplements! We will be CLOSED Monday, October 5th through Friday, October 9th for the Fall Festival. 🎡 Make sure you plan ahead and be sure to stop in sometime before Friday, October 2nd by 2pm to get any supplements or products you will need. Otherwise, we will see you again on Monday, October 12th at 9:00am!😃 Support the local non-profit booths, be safe, have fun, and keep your fried foods to a minimum! 🫵🏻🎡🍂😇 I mean what kind of wellness business would we be if we didn’t say...
READ POSTWestside Natural Health - Happy July! 💦☀️🍉
3 months ago • 7 min readHello, Friends! Is it hot enough for ya? LOL! My goodness we have had quite the July so far haven’t we? If you have seen our social media posts, you know we are talking about all things water this month. Super timely and important. Many of our clients are probably sick of hearing us say, “Drink your water!” But seriously…in today’s heat, it could really make all the difference in how well you navigate these high temperatures and the gross humidity that comes with them. We hope you all are...
READ POSTWestside Natural Health - Happy June ☀️
4 months ago • 4 min readGreatest Nation Turns 250 years old🇺🇸 During my childhood, the US celebrated its Bicentennial and I recall it feeling like a really big deal-even if I didn’t totally understand why. I am not sure how I got to be 60, but here we are…and the United States of America is having her 250th Birthday. As we approach the Independence Day holiday on July 4th, please take a moment to acknowledge and celebrate this great nation. I am not getting political here-simply patriotic. I love my country, and...
READ POSTWestside Natural Health - Your Body Was Built For Sunlight!
5 months ago • 3 min readYour Body Was Built for Sunlight! COMPREHENSIVE WELLNESS SOLUTIONS Client Newsletter • June 10, 2026 Your Body Was Built for Sunlight What happens when we step outside may surprise you — here's the science behind it. There is something almost instinctive about the way a warm, sunny morning can shift your entire mood before you have even had your first cup of coffee. That feeling is not coincidental — it is biology. Your body was quite literally designed to receive sunlight, fresh air, and...
READ POSTWestside Natural Health - Happy May🌷Hormone Health
5 months ago • 7 min readLadies, if you've ever felt like your body is working against you — the mood swings, the exhaustion, the bloating that shows up like clockwork — I want you to know that your body isn't broken. It's communicating. Female hormonal health is one of the areas I care most deeply about in my practice, because I see how profoundly it shapes the way women feel in their daily lives, and how often those signals go misunderstood or dismissed. This month, I want to start a conversation that I believe...
READ POSTWestside Natural Health - Happy March! 🍀
7 months ago • 5 min readI think…finally…Spring Has Sprung!!! 🌸🌱🌼☀️ As the weather and seasons shift, we are shifting things around in the store and are excited to be in the midst of our Spring Sale. Come on in and see what’s new…and what’s on the way out! And…as you will see below…we have giveaways, too! I love this time of year, and I am ready for it! I have been cleansing, doing some breathwork, and cleaning out things at the office and home. While some of this looks like a work in progress, that’s okay with me. I...
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